Cryotherapy
Cryotherapy in Charlottesville, VA
Boost Recovery and Wellness
Our Cryotherapy, or “cryo,” uses targeted nitrogen-cooled, sub-zero air applied to the skin. This causes ‘vasoconstriction’ of blood vessels which then stimulates a surge of oxygen and nutrient-rich blood flow to the area. This cools inflammation and helps to heal and enhance both the function and appearance of an area. This treatment can be localized to any part of the body.
Whether you're looking to recover from a workout, reduce inflammation, promote healing post surgically or just a dewy glow, cryotherapy provides fast and effective results.
Benefits of Cryotherapy
Reduces inflammation
Alleviates pain
Enhances recovery after exercise
Improves circulation
Improves skin appearance
Reduces breakouts
Enhances post-surgical recovery
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Cryofacials
Cryofacials are a non-invasive way to enhance your skin’s appearance by reducing inflammation and irritation. By applying localized Cryotherapy to the face, we can help minimize redness, reduce breakouts, and tighten pores. The result is smoother, more radiant skin with better cell turnover and a youthful glow. Cryofacials are perfect for pre-event treatments or whenever your skin needs refreshing, whether after travel, illness, or indulgences.
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Targeted Body Cryotherapy
Targeted Cryotherapy is ideal for treating localized pain, inflammation, or injury in specific areas such as the shoulders, hips, knees, or ankles. This treatment lasts 12 to 15 minutes and uses nitrogen-cooled air to deliver relief precisely where it’s needed. Targeted Cryotherapy promotes blood flow, reduces swelling, and supports faster recovery and long-term healing, whether recovering from a workout or dealing with chronic discomfort.
QUESTIONS?
We have answers!
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Sessions typically last 12-15 minutes, depending on your goals.
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Yes, it is a safe procedure when administered by a trained professional.
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For optimal results, we recommend 2-3 sessions per week.

Look & Feel Well
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