Past Events @ Well Room
Full Moon & Crystals Pop-Up with Spiritual Geology
Sunday, 10/9 from 3 - 6 PM at Well Room
Hannah Shepherd, spiritual geologist and founder of Spiritual Geology joined us in the store with new product and as a reference for how to charge and get the most out of your crystals for the new lunar face.
Learn more about crystals and their spirtual properties in Hannah’s Crystal Library.
Ayurveda 101 with Bridget Baylin
Sunday, 10/23 from 3 - 5 PM at Well Room
Ayurveda is an ancient art and science, originating in India, that is based on achieving mind, spirit and body balance by treating each individual’s unique combination of characteristics, experiences and symptoms. It is meant to be practiced along with the spiritual path of yoga in order to become healthier and more balanced.
Bridget Baylin, owner and founder of AtWellness Center walked through the how-to’s and lead a seminar on the basics of incorporating ayurveda into your everyday wellness routine.
To inquire about her classes and pricing, please contact Bridget directly for scheduling and pricing.
Lucia Light Therapy Event
Tuesday & Wednesday, 10/25 & 10/26 at Well Room
Explore hypnagogia, the magical space between wakefulness and sleep.
Lucia Light therapy sessions are the application of wide spectrum solid and flickering light. It enters the body through closed eyes, travels along your optic nerve and into the central brain (where the pineal gland & thalamus are located). Waves of light travel through the fascia, and the brain entrains to activate neural networks and chemicals allowing your unconscious world comes to life.
The light helps reset the nervous system and lowers baseline levels of stress for peak experiences, inspiring creativity and compassion and even accessing flow states more regularly.
Lucia is powerful for deep relaxation, cosmic journeying, lucid dreaming, creative visionary, manifestation and more. Each session is a unique journey within.
Check out Jen’s work by visiting her website: HERE
RE\MIND Hypnosis Pop-Up Event w/ Somatic Cville
Sunday, 10/30 from 10:30 AM - 12 PM at Well Room
Change a pattern using hypnosis, restorative practice & group support.
Somatic Charlottesville founder and Shiatsu practitioner, Shandoah Goldman lead sessions of integrated method of change via accessing the subconscious parts of the brain which hold specific neural pathways or patterns.
Listening to the signals the body is giving as well as the thoughts, emotions and beliefs the mind provides, the dialogue is one of change reaching our wildest imaginations of what is possible.
Shandoah regularly schedules private and group appointments through her website - Check out her work here.
Social Hour w/ Salute the Sun Yoga
Wednesday, 11/16 from 4 -6 PM at Well Room
We hosted a social hour alongside our very own Shannon Burns for a fun and powerful few hours of yoga and good times.
Check out Shannon’s yoga studio, Salute the Sun Yoga, located right here in Charlottesville!
Digestion & Herbal How-To’s with Elinor Allen and Sydney Batson of The Elderberry
Saturday, 11/19 from 5 - 6 PM at Well Room
An event that was perfect for the time around the holidays where we have a propensity to indulge more than usual. We love ginger tea for an upset stomach, but did you know there are so many other ways you can support your digestion using herbal medicine for your unique constitution?
From digestive bitters to gut healing herbs to nervous system relaxants, herbs can address almost any digestive complaint under the sun - it’s just a matter of knowing the right remedy!
Good digestion is the foundation to health and vitality - Learn more about Sydney here in her ongoing discussion on how to regularly work with digestive plant allies for your everyday life.