Cryotherapy

Cryotherapy in Charlottesville, VA

Boost Recovery and Wellness

Cryotherapy, or “cryo,” uses nitrogen-cooled, sub-zero air to be applied to the skin. This causes ‘vasoconstriction’ of blood vessels which then stimulates a surge of oxygen and nutrient-rich blood flow to the area. This helps to heal and enhance both the function and appearance of an area. This treatment is localized to any part of the body.

Whether you're looking to recover from a workout or reduce inflammation, cryotherapy provides fast and effective results.

APPOINTMENTS

Benefits of Cryotherapy

Reduces inflammation
Alleviates pain
Enhances recovery after exercise
Improves circulation
Boosts metabolism

Aids in weight loss
Improves skin appearance
Reduces anxiety and depression
Enhances sleep quality
Strengthens the immune system

Cryofacials

Cryofacials are a non-invasive way to enhance your skin’s appearance by reducing inflammation and irritation. By applying localized Cryotherapy to the face, we can help minimize redness, reduce breakouts, and tighten pores. The result is smoother, more radiant skin with better cell turnover and a youthful glow. Cryofacials are perfect for pre-event treatments or whenever your skin needs refreshing, whether after travel, illness, or indulgences.

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Targeted Body Cryotherapy

Targeted Cryotherapy is ideal for treating localized pain, inflammation, or injury in specific areas such as the shoulders, hips, knees, or ankles. This treatment lasts 12 to 15 minutes and uses nitrogen-cooled air to deliver relief precisely where it’s needed. Targeted Cryotherapy promotes blood flow, reduces swelling, and supports faster recovery and long-term healing, whether recovering from a workout or dealing with chronic discomfort.

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QUESTIONS?

We have answers!

Sessions typically last 3-5 minutes, depending on your goals.
Yes, it is a safe procedure when administered by a trained professional.
For optimal results, we recommend 2-3 sessions per week.

additional faqs

"Would recommend the Well Room to all!!”

“Much love for Well Room and Megan. I've been coming to Well Room for years for a myriad of services: IV therapy, Cryo facial (my favorite), spray tan, sauna and most recently received the VI peel with dermaplaning. My skin is brighter and my pigmentation has greatly subsided. Looking forward to scheduling my next go round of a VI peel! Would recommend the Well Room to all!!”
- Dana Boyle
"Cryotherapy has helped with swelling..."

“What a kind and warm experience! I highly recommend Well Room. Cryotherapy has helped with swelling and my appointment was on time, quickly done but any questions I had were answered with great care and expertise.”
- Cathy Rath